“In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away” – Shing Xiong

Tuesday, March 12, 2013


”If you want to build a ship, don’t herd people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” ~Antoine de Saint-Exupery

Ah what a beautiful quote. This is the idea behind moving Qi, and meditation and mindfulness and everything and anything.  We mustn't make ourselves do things, instead we must let them happen, we must take delight in the little things, the simple pleasures of life. Then we must appreciate the movement of Qi and the harmony of all the world. When we appreciate the harmony we are amplifiers and resonators and healing spreads and soothes and causes delight. Take hope with me, there is such wonder here.

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